my start hasn't been so smooth, either. i don't know if it's the weather or what, but my shin splints have really been acting up & it's been hard to do much of a workout. i did manage an hour walk today-- with lots of stretching before and after. i may need to stick to the yoga for now until i can get the muscles to cooperate. i'm going to talk with my cousin (a personal trainer) tonight to see if she has any suggestions for me. i'm sure she will. for now, i'll be glad that i have a least done some form of exercise each day this week. maybe not as much as i had planned, but something is better than nothing. you've gotta start somewhere.
we can all do this!!!!
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